Saturday, May 12, 2012

Weight Loss Wait, Lost!

I am feeling frustrated that until now, I am still in my 200's, but the other day I weighed and I lost 4 lbs so that makes it 212.
I am hoping and praying that by the end of May I lose the last 12 lbs and that I can reach below 200.
Right now I read some blogs which chronicled their weight loss and have succeeded. Like this girl who who was from 220 down to 100's.
The problem I guess is that I am not upping my physical activity.
Food intake is not a problem since I don't eat that much carbs. And I only use olive oil.
I'll monitor my food intake from now.
NO TO JUNK
NO TO SODA
NO TO SUGAR
More Physical activities.
Thank you Lord.

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